My Yoga Book Reference Library

Anatomy of Movement Revised Edition by Blandine Calais-Germain
Relax and Renew Restful Yoga for Stressful Times by Judith Hanson Lasater, Ph.D., PT
Restore and Rebalance Yoga for Deep Relaxation by Judith Hanson Lasater, Ph.D., PT
Light on Yoga by B.K.S. Iyengar
The Tao of Natural Breathing for Health, Well-Being, and Inner Growth by Dennis Lewis
The Key Muscles of Yoga by Ray Long, MD, FRCSC
Yoga of the Subtle Body A Guide to the Physical and Energetic Anatomy of Yoga by Tias Little
Rolfing Reestablishing the Natural Alignment of Structural Integration of the Human Body for Vitality and Well Being by Ida P. Rolf, Ph.D.
Yoga Awakening the Inner Body by Donald Moyer
Yoga for Healthy Feet Practice from the Ground Up by Donald Moyer
A Chair for Yoga A Complete Guide to Iyengar Yoga Practice with a Chair by Eyal Shifroni

Additional helpful resources for creating asana sequences:

Yoga Asana's ABC Learning Guide - reference of asana images on one-sheets on Pinterest
Yoga Font - downloadable
Iyengar The Yoga Master Edited by Kofi Busia (Essays)

#Restorative #Yoga Teaching Dates @Anasa Yoga

Join me for 90-minutes of relaxation, renewal and restoration:

Sunday, January 24, 5-6:30pm

This is me in fully supported Viparita Karani on my 46th Birthday in 2015.

Sunday, February 21, 5-6:30pm
Sunday, March 20, 5-6:30pm
Sunday, April 24, 5-6:30pm
Sunday, May 22, 5-6:30pm
Sunday, June 19, 5-6:30pm