Five hundred hours of yoga study over three years and this past weekend I graduated from the Yoga Room, Berkeley's Advanced Studies Program for teacher training. Here I am receiving my certificate of completion from Nancy Leigh-Smith, my yoga mentor.
I've been teaching a Sunday night restorative yoga at Anasa Yoga Oakland since February. In September I begin teaching a Monday night restorative class at the Yoga Room. My practice is inspired by and dedicated to my grammie who was a yoga teacher with a focus on gentle and restorative until she passed at the age of 94.