Creating a 10-Week Personal Practice with Kismet Kweskin

In my Executive Leadership class this quarter I have asked my students to create a blog (public or private) that explores a personal practice they will be implementing for ten weeks. I will be doing the same by answering this question every week:

This week, how did you practice the following Emotional Intelligence competencies in relation to teaching, yoga, relationships, and consumption of resources?

Self-Awareness

Self-Regulation

Motivation

Empathy

Social Skill

Ironically, in today's New York Times there is an opinion piece by Daniel Goleman from whom my personal practice questions are derived - and we are studying his lessons in class today. Kismet Kweskin.