Showing posts with label meditate. Show all posts
Showing posts with label meditate. Show all posts

August 23, 2009

Trusting Myself

Yesterday on my way to Yoga, my favorite time to walk and meditate, I had a realization. It was actually a conversation with myself (in my head, not out loud) that was life-changing.

I trust myself
I trust my intuition
I trust my choices
I trust my heart
I trust my physical and emotional strength
I trust my knowledge, skills and capabilities
I trust my flexibility, creativity and courage
I trust that I take care of myself and always land on my feet

Namaste