December 31, 2011

Finding Balance on New Year's Eve

Since I proclaimed 2011 to be the Year of Balance I found it fitting that I went kayaking this morning on the Oakland Estuary. It was a peaceful reminder of how much balance I have found in 2011.

Balance of life-work
Balance of body in yoga
Balance of breath in pranayama
Balance on the water
Balance in trusting my intuition
Balance in teaching and learning
Balance in loving who I am and loving others
Balance in sharing experiences with friends, family and on my own

My intention is to carry forward this balance as I welcome 2012, The Year of Being Present.