Yesterday, in the rain and cold of the early morning, fifteen of us yogis demonstrated flowing yoga poses at the Castro Valley Fall Festival on behalf of our guiding heart Nancy of Yoga in the Middle. What a morning! We hardly ever get rain and when we do it is a mess. People don't know how to dress or behave, including myself. Its like we forgot our origins and suddenly melt in the wetness. However, we transformed the experience into liquid sunshine. You can see the streaking sunshine across these photos.
Can you spot me? I'm wearing a heart shirt.
